yesterday I walked to work for my afternoon shift (it’s 1.6 miles one way). But, I ended up calling Ben to pick me up since the sky looked angry.
He showed up with a Chik-fil-A meal – total with a vanilla shake. I stole a few sips just in situation it was poison I don’t want to be left alone in this world…
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One of the other personal fitness instructors at my fitness center likewise works at Godiva. How’s that for a dispute of interest? She brought a huge bag of chocolates to share as well as I grabbed a few dark chocolate truffles.
I changed my dinner to before work as well as came house to a bowl of cereal eaten at 7:45pm (it was going to be my afternoon snack) – that was a close cut off for my no eating after 8pm rule! (The point of that guideline is to get rid of night time snacking, not to reject yourself if you’re hungry.)
I likewise had one Godiva chocolate as well as great deals o’ water to fill me up.
For the record – I had 1 bowl. That’s amazing.
Nothing Ate buddies – exactly how did you finish with nighttime eating last night?
This morning the feline woke us up at 5:30am. Savaş. He’s bad.
So, I got up as well as reluctantly got prepared to run 6 miles. I woke up very hungry once again (my body is truly utilized to the night time eating thing!) as well as believed about food the whole run.
Run (while believing about what to) eat Repeat
I had watermelon while cooking up eggs as well as toast.
This just in: I will be running 2 half marathons in 2 days very first weekend of June! So, no much more phoning it in runs. I’m going to get back to my training program as well as bite the bullet as well as indication up for an August full mary.
Question: preferred shake flavor?
I’m choosing strawberry.
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